{"id":2440,"date":"2018-07-20T01:12:10","date_gmt":"2018-07-20T01:12:10","guid":{"rendered":"http:\/\/adventistoltenia.ro\/site\/sa-vorbim-despre-suicid-si-alte-probleme-de-sanatate-mintala\/"},"modified":"2018-07-20T01:12:10","modified_gmt":"2018-07-20T01:12:10","slug":"sa-vorbim-despre-suicid-si-alte-probleme-de-sanatate-mintala","status":"publish","type":"post","link":"https:\/\/adventistoltenia.ro\/site\/sa-vorbim-despre-suicid-si-alte-probleme-de-sanatate-mintala\/","title":{"rendered":"S\u0103 vorbim despre suicid \u0219i alte probleme de s\u0103n\u0103tate mintal\u0103"},"content":{"rendered":"
\n

Pe Melissa J. Pereau o pasioneaz\u0103 ajutarea oamenilor \u00een momente critice ale vie\u021bii lor, motiv pentru care psihiatra \u00ee\u0219i petrece timpul lucr\u00e2nd cu pacien\u021bi care se g\u00e2ndesc sau au \u00eencercat s\u0103 se sinucid\u0103. \u00cen calitate de director medical \u0219i psihiatru al Centrului de Medicin\u0103 Comportamental\u0103 din cadrul Universit\u0103\u021bii Loma Linda, Pereau se confrunt\u0103 zilnic cu realit\u0103\u021bile suicidului \u0219i a modului \u00een care acest subiect \u2013 \u0219i altele legate de s\u0103n\u0103tatea mintal\u0103 \u2013 afecteaz\u0103 fiecare comunitate.<\/span><\/p>\n

\u00cen ciuda prevalen\u021bei problemelor de s\u0103n\u0103tate mintal\u0103, \u00eencerc\u0103rile de a dezbate subiectul sunt adesea respinse din cauza aspectelor delicate pe care le presupun. De\u0219i cazuri recente de suicid \u00een r\u00e2ndul personalit\u0103\u021bilor din Statele Unite au dat na\u0219tere la \u00eentreb\u0103ri care i-au determinat pe indivizi s\u0103 confrunte problema, aceasta este mai ampl\u0103. Rata sinuciderilor \u00een Statele Unite este cu 30% mai ridicat\u0103 dec\u00e2t \u00een anii `90, potrivit datelor oferite de Centrele pentru Controlul \u0219i Prevenirea Bolilor. Potrivit Funda\u021biei Americane pentru Prevenirea Suicidului, \u00een medie, \u00een Statele Unite sunt comise 123 de sinucideri pe zi. \u00cen Rom\u00e2nia, rata suicidurilor este peste media european\u0103.<\/span><\/p>\n

Lucrul cu pacien\u021bii \u0219i cu grupurile lor de suport au determinat-o pe Pereau s\u0103 fie unul dintre promotorii eforturile de con\u0219tientizare cu privire la s\u0103n\u0103tatea mintal\u0103. \u00cen cadrul activit\u0103\u021bii sale, aceasta s-a confruntat cu multe dintre \u00eentreb\u0103rile referitoare la s\u0103n\u0103tatea mintal\u0103 \u0219i suicid ale pacien\u021bilor, prietenilor \u0219i familiilor acestora. \u00centr-un interviu acordat revistei <\/span>Adventist Review<\/span><\/i>, Pereau a discutat principalele probleme legate de s\u0103n\u0103tatea mintal\u0103 precum apelarea la asisten\u021b\u0103 de specialitate, ajutorul \u0219i instrumentele pe care pacien\u021bii le pot folosi pentru a face fa\u021b\u0103 afec\u021biunilor mintale. Iat\u0103 c\u00e2teva extrase din interviu.<\/span><\/p>\n

\u00cen calitate de prieteni sau membri ai familiei unei persoane care sufer\u0103 din cauza unor probleme de s\u0103n\u0103tate mintal\u0103, cum ar trebui s\u0103 \u00eel abord\u0103m pentru a nu cauza mai mult r\u0103u?<\/b><\/p>\n

Asigura\u021bi-v\u0103 c\u0103 nu judeca\u021bi persoana. Fi\u021bi dispu\u0219i s\u0103 v\u0103 ar\u0103ta\u021bi vulnerabilit\u0103\u021bile \u0219i sl\u0103biciunile. Un c\u0103min sau o comunitate \u00een care a\u021bi avut parte de afec\u021biune v\u0103 poate ajuta cel mai mult \u00een abordarea subiectului g\u00e2ndurilor suicidare sau a sentimentelor de depresie sau anxietate.<\/span><\/p>\n

Dac\u0103 cineva evit\u0103 consultarea medicului deoarece se teme de diagnostic, cum putem atenua teama de a fi etichetat?<\/b><\/p>\n

Este normal ca oamenii s\u0103 nu fie dispu\u0219i s\u0103 apeleze la ajutor de specialitate de teama de a fi eticheta\u021bi ca suferind de o \u201eafec\u021biune mintal\u0103\u201d, \u00eens\u0103 aceasta nu rezolv\u0103 problema de fond. Este ca \u0219i cum nu ar merge la medic de teama de a fi etichetat ca fiind diabetic. Boala exist\u0103. Ai nevoie de ajutor, \u0219i este important s\u0103 \u00eel prime\u0219ti.<\/span><\/p>\n

Dar dac\u0103 circumstan\u021bele \u00een care se afl\u0103 persoana contribuie \u00een mare m\u0103sur\u0103 la durerea lor emo\u021bional\u0103? Cum poate diferen\u021bia \u00eentre ceea ce este cauzat de situa\u021bia \u00een care se afl\u0103 \u0219i ceea ce este cauzat de o boal\u0103 mintal\u0103?<\/b><\/p>\n

Desigur, circumstan\u021bele \u00een care se g\u0103se\u0219te o persoan\u0103 pot duce la g\u00e2nduri suicidare, iar aceasta poate fi prins\u0103 \u0219i izolat\u0103 de aceste circumstan\u021be. \u00cen aceste situa\u021bii, cea mai important\u0103 este existen\u021ba sus\u021binerii \u0219i a unor oameni la care se poate apela. Faptul de a nu fi singur\u0103 poate ajuta \u00een ambele situa\u021bii, indiferent dac\u0103 este vorba despre o boal\u0103 mintal\u0103 sau despre circumstan\u021be.<\/span><\/p>\n

Exist\u0103 lucruri care nu ar trebui spuse atunci c\u00e2nd vorbim despre s\u0103n\u0103tate mintal\u0103?<\/b><\/p>\n

Este important s\u0103 ne ferim de lucruri care fac din boala sau s\u0103n\u0103tatea mintal\u0103 ceva senza\u021bional, de detalii referitoare la suicid sau boal\u0103. \u00centreba\u021bi, \u00een schimb, cu ce se confrunt\u0103 persoana sau ce \u00eei cauzeaz\u0103 durere. Prin aceste \u00eentreb\u0103ri oferi\u021bi mult mai mult\u0103 alinare dec\u00e2t dac\u0103 intra\u021bi \u00een detalii.<\/span><\/p>\n

\u00cen ce const\u0103 o evaluare a s\u0103n\u0103t\u0103\u021bii mintale?<\/b><\/p>\n

O evaluare poate fi realizat\u0103 de speciali\u0219ti din arii diferite. Prin intermediul ei sunt analiza\u021bi factorii de stres actuali \u0219i modalit\u0103\u021bile de a abordare a acestora. Uneori sunt analizate \u0219i experien\u021bele anterioare, \u00eens\u0103 cel mai adesea se concentreaz\u0103 asupra experien\u021belor de fiecare zi \u0219i c\u00e2t de departe v\u0103 afla\u021bi de situa\u021bia ideal\u0103. Pute\u021bi vorbi cu un psihiatru, un psiholog, un asistent social, un consilier, sau chiar cu medicul de familie.<\/span><\/p>\n

Pacien\u021bii ar trebui s\u0103 se \u00eengrijoreze cu privire la faptul c\u0103 antidepresivele sau medicamentele pentru afec\u021biunile mintale \u00eei va schimba ca invidizi?<\/b><\/p>\n

Medicamentele folosite \u00een tratarea afec\u021biunilor mintale nu au fost create pentru a v\u0103 transforma \u00eentr-o alt\u0103 persoan\u0103, ci pentru a v\u0103 ajuta s\u0103 redeveni\u021bi persoana care a\u021bi fost \u00eenainte de instalarea bolii. Adesea oamenii se tem s\u0103 urmeze tratamentul p\u00e2n\u0103 c\u00e2nd medicamentele \u00ee\u0219i fac efectul. \u00cen cazul unor antidepresive efectul poate ap\u0103rea dup\u0103 \u0219ase s\u0103pt\u0103m\u00e2ni, sau chiar mai mult, a\u0219a c\u0103 vorbi\u021bi cu medicul dumneavoastr\u0103 pentru a \u0219ti la ce s\u0103 v\u0103 a\u0219tepta\u021bi.<\/span><\/p>\n

Persoanelor care sufer\u0103 de afec\u021biuni mintale le recomanda\u021bi tratamentul medicamentos sau terapia?<\/b><\/p>\n

Cea mai bun\u0103 strategie const\u0103 \u00een combinarea tratamentului medicamentos cu consiliere \u0219i terapie. Aceast\u0103 abordare a persoanei \u00een totalitate este util\u0103 at\u00e2t \u00een identificarea cauzei primare a problemei, c\u00e2t \u0219i \u00een p\u0103strarea echilibrului chimic din creier.<\/span><\/p>\n

Care sunt primii pa\u0219i pentru ca o persoan\u0103 s\u0103 fac\u0103 fa\u021b\u0103 sinuciderii unei persoane dragi?<\/b><\/p>\n

Interac\u021biona\u021bi cu alte persoane, fie al\u0103tur\u00e2ndu-v\u0103 unui grup de suport, [fie] \u00eentr-un mic grup de oameni \u00een care ave\u021bi \u00eencredere. Deseori va exista tendin\u021ba de a v\u0103 retrage, \u00eens\u0103 dac\u0103 nu exist\u0103 ceva care s\u0103 v\u0103 distrag\u0103 aten\u021bia este mai probabil s\u0103 declan\u0219a\u021bi amintiri dureroase cu privire la pierderea suferit\u0103. Depune\u021bi eforturi pentru a avea mese hr\u0103nitoare \u0219i regulate \u0219i \u00eencerca\u021bi s\u0103 fi\u021bi activ fizic \u0219i s\u0103 v\u0103 odihni\u021bi, am\u00e2ndou\u0103 fiind eficiente \u00een alinarea durerii.<\/span><\/p>\n

Sursa: <\/span>Adventist Review<\/span><\/a><\/p>\n<\/div>\n

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Pe Melissa J. Pereau o pasioneaz\u0103 ajutarea oamenilor \u00een momente critice ale vie\u021bii lor, motiv pentru care psihiatra \u00ee\u0219i petrece timpul lucr\u00e2nd cu pacien\u021bi care se g\u00e2ndesc sau au \u00eencercat s\u0103 se sinucid\u0103. \u00cen calitate de director medical \u0219i psihiatru al Centrului de Medicin\u0103 Comportamental\u0103 din cadrul Universit\u0103\u021bii Loma Linda, Pereau se confrunt\u0103 zilnic cu … Continued<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[71],"tags":[],"yoast_head":"\nS\u0103 vorbim despre suicid \u0219i alte probleme de s\u0103n\u0103tate mintal\u0103 - Conferinta Oltenia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adventistoltenia.ro\/site\/sa-vorbim-despre-suicid-si-alte-probleme-de-sanatate-mintala\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u0103 vorbim despre suicid \u0219i alte probleme de s\u0103n\u0103tate mintal\u0103 - Conferinta Oltenia\" \/>\n<meta property=\"og:description\" content=\"Pe Melissa J. Pereau o pasioneaz\u0103 ajutarea oamenilor \u00een momente critice ale vie\u021bii lor, motiv pentru care psihiatra \u00ee\u0219i petrece timpul lucr\u00e2nd cu pacien\u021bi care se g\u00e2ndesc sau au \u00eencercat s\u0103 se sinucid\u0103. \u00cen calitate de director medical \u0219i psihiatru al Centrului de Medicin\u0103 Comportamental\u0103 din cadrul Universit\u0103\u021bii Loma Linda, Pereau se confrunt\u0103 zilnic cu … Continued\" \/>\n<meta property=\"og:url\" content=\"https:\/\/adventistoltenia.ro\/site\/sa-vorbim-despre-suicid-si-alte-probleme-de-sanatate-mintala\/\" \/>\n<meta property=\"og:site_name\" content=\"Conferinta Oltenia\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-20T01:12:10+00:00\" \/>\n<meta name=\"author\" content=\"Conferinta Oltenia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Conferinta Oltenia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/adventistoltenia.ro\/site\/sa-vorbim-despre-suicid-si-alte-probleme-de-sanatate-mintala\/\",\"url\":\"https:\/\/adventistoltenia.ro\/site\/sa-vorbim-despre-suicid-si-alte-probleme-de-sanatate-mintala\/\",\"name\":\"S\u0103 vorbim despre suicid \u0219i alte probleme de s\u0103n\u0103tate mintal\u0103 - Conferinta Oltenia\",\"isPartOf\":{\"@id\":\"https:\/\/adventistoltenia.ro\/site\/#website\"},\"datePublished\":\"2018-07-20T01:12:10+00:00\",\"dateModified\":\"2018-07-20T01:12:10+00:00\",\"author\":{\"@id\":\"https:\/\/adventistoltenia.ro\/site\/#\/schema\/person\/81972d6ddcec064fcb37a129240ef9d7\"},\"breadcrumb\":{\"@id\":\"https:\/\/adventistoltenia.ro\/site\/sa-vorbim-despre-suicid-si-alte-probleme-de-sanatate-mintala\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/adventistoltenia.ro\/site\/sa-vorbim-despre-suicid-si-alte-probleme-de-sanatate-mintala\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/adventistoltenia.ro\/site\/sa-vorbim-despre-suicid-si-alte-probleme-de-sanatate-mintala\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/adventistoltenia.ro\/site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"S\u0103 vorbim despre suicid \u0219i alte probleme de s\u0103n\u0103tate mintal\u0103\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/adventistoltenia.ro\/site\/#website\",\"url\":\"https:\/\/adventistoltenia.ro\/site\/\",\"name\":\"Conferinta Oltenia\",\"description\":\"Biserica Adventista de Ziua a Saptea\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/adventistoltenia.ro\/site\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/adventistoltenia.ro\/site\/#\/schema\/person\/81972d6ddcec064fcb37a129240ef9d7\",\"name\":\"Conferinta Oltenia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/adventistoltenia.ro\/site\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ebe92ec22e2e53a8eb79d6b52b724e27?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ebe92ec22e2e53a8eb79d6b52b724e27?s=96&d=mm&r=g\",\"caption\":\"Conferinta Oltenia\"},\"url\":\"https:\/\/adventistoltenia.ro\/site\/author\/adm1n\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"S\u0103 vorbim despre suicid \u0219i alte probleme de s\u0103n\u0103tate mintal\u0103 - Conferinta Oltenia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/adventistoltenia.ro\/site\/sa-vorbim-despre-suicid-si-alte-probleme-de-sanatate-mintala\/","og_locale":"en_US","og_type":"article","og_title":"S\u0103 vorbim despre suicid \u0219i alte probleme de s\u0103n\u0103tate mintal\u0103 - Conferinta Oltenia","og_description":"Pe Melissa J. 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