{"id":2465,"date":"2018-08-24T01:14:48","date_gmt":"2018-08-24T01:14:48","guid":{"rendered":"http:\/\/adventistoltenia.ro\/site\/studiu-imbunatatirea-starii-de-bine-a-studentilor\/"},"modified":"2018-08-24T01:14:48","modified_gmt":"2018-08-24T01:14:48","slug":"studiu-imbunatatirea-starii-de-bine-a-studentilor","status":"publish","type":"post","link":"https:\/\/adventistoltenia.ro\/site\/studiu-imbunatatirea-starii-de-bine-a-studentilor\/","title":{"rendered":"Studiu: \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine a studen\u021bilor"},"content":{"rendered":"
\n

Majoritatea studen\u021bilor din anul I ai Universit\u0103\u021bii Avondale, o \u0219coal\u0103 adventist\u0103 din Cooranbong, New South Wales, Australia, sunt mai ferici\u021bi dup\u0103 ce au participat la un studiu despre \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine.<\/p>\n

Dintre cei 127 de studen\u021bi \u00eenscri\u0219i la cursul de Fundamentele st\u0103rii de bine, 103 au acceptat s\u0103 ia parte la studiu (74 de femei \u0219i 29 de b\u0103rba\u021bi). Notele nu au fost influen\u021bate \u00een niciun fel de rezultate pentru a evita raport\u0103rile eronate din partea studen\u021bilor. Cursul, oferit de-a lungul unui semestru de 13 s\u0103pt\u0103m\u00e2ni, consta \u00eentr-o prezentare interactiv\u0103 \u0219i sarcini individuale s\u0103pt\u0103m\u00e2nale, integr\u00e2nd o \u201eaventur\u0103\u201d educa\u021bional\u0103, \u201eThe Lift Project<\/a>\u201d.<\/p>\n

Autorii Jason Hinze \u0219i Darren Morton au observat \u00eembun\u0103t\u0103\u021biri semnificative \u00een s\u0103n\u0103tatea fizic\u0103 \u0219i mintal\u0103, \u00een spiritualitate \u0219i \u00een nivelul de satisfac\u021bie al participan\u021bilor cu privire la via\u021ba lor. Ace\u0219tia au raportat \u0219i reducerea simptomelor de depresie, anxietate \u0219i stres. Nu mai pu\u021bin de 92% dintre participan\u021bi au raportat c\u0103 rezultate pozitive ale interven\u021biei asupra st\u0103rii lor de bine \u2013 s-au sim\u021bit mai preg\u0103ti\u021bi s\u0103 aib\u0103 grij\u0103 de ei \u00een\u0219i\u0219i \u0219i s\u0103 dep\u0103\u0219easc\u0103 dificult\u0103\u021bile. Descoperirile sunt \u201e\u00cencurajatoare\u201d, au scris Hinze, conferen\u021biar \u00een cadrul Facult\u0103\u021bii de Pedagogie, \u0219i Morton, cercet\u0103tor \u00een cadrul Centrului de Cercetare a Stilului de Via\u021b\u0103, \u00een TEACH Journal of Christian Education<\/em> (vol. 11, no. 2, 2017).<\/p>\n

Cursul de Fundamentele st\u0103rii de bine<\/strong><\/h3>\n

Fundamentele st\u0103rii de bine exploreaz\u0103 o varietate de strategii de \u00eembun\u0103t\u0103\u021bire a st\u0103rii de bine, toate av\u00e2nd la baz\u0103 dovezi \u0219tiin\u021bifice. Folosindu-se de teoria \u0219i practica st\u0103rii de bine, cursul arat\u0103 cum lucrurile \u0219tim c\u0103 ne sunt benefice \u2013 precum odihna, alimenta\u021bia s\u0103n\u0103toas\u0103 \u0219i exerci\u021biul fizic \u2013 sunt sus\u021binute cu informa\u021bii \u0219tiin\u021bifice \u0219i practic\u0103.<\/p>\n

Scopul cursului este de a preg\u0103ti viitoarele cadre didactice s\u0103 se \u00eengrijeasc\u0103 de propria stare de bine pentru a avea cele mai bune \u0219anse pentru succes personal, ca \u0219i s\u0103 le ofere instrumentele de care au nevoie pentru a fi agen\u021bi ai schimb\u0103rii \u00een vie\u021bile propriilor studen\u021bi \u00een viitoarea carier\u0103 didactic\u0103.<\/p>\n

Studen\u021bii au \u00eenv\u0103\u021bat despre starea de bine \u00eenainte de \u00eenceperea proiectului. De-a lungul celor 10 s\u0103pt\u0103m\u00e2ni de desf\u0103\u0219urare a proiectului propriu-zis, ei au r\u0103spuns unor provoc\u0103ri zilnice, minore, \u0219i unora s\u0103pt\u0103m\u00e2nale, mai dificile, toate av\u00e2nd leg\u0103tur\u0103 cu ceea ce \u00eenv\u0103\u021bau \u00een timpul s\u0103pt\u0103m\u00e2nii.<\/p>\n

De exemplu, \u00een prima s\u0103pt\u0103m\u00e2n\u0103 au \u00eenv\u0103\u021bat despre centrul emo\u021biilor \u00een creier \u2013 sistemul limbic \u2013 \u0219i despre structura \u0219i func\u021bia sa de baz\u0103. Provocarea s\u0103pt\u0103m\u00e2nii a fost s\u0103 aib\u0103 o atitudine pozitiv\u0103, f\u0103c\u00e2nd complimente autentice \u00een fiecare zi.<\/p>\n

De-a lungul s\u0103pt\u0103m\u00e2nilor care au urmat, studen\u021bii au fost \u00eenv\u0103\u021ba\u021bi despre mi\u0219care, importan\u021ba unui mediu suportiv din punct de vedere fizic \u0219i spiritual, c\u0103utarea aspectului pozitiv al fiec\u0103rei situa\u021bii, alimenta\u021bia s\u0103n\u0103toas\u0103, somnul adecvat, destresarea \u0219i slujirea altora.<\/p>\n

Reac\u021bii pozitive<\/strong><\/h3>\n

Studen\u021bii au declarat c\u0103 le-a pl\u0103cut natura provocatoare a proiectului, implicarea \u00een aspectele lui experimentale \u0219i oportunit\u0103\u021bile de a-\u0219i \u00eemp\u0103rt\u0103\u0219i unii altora experien\u021bele prin care treceau. Interac\u021biunea social\u0103 a complementat celelalte aspecte ale cursului precum datele \u0219tiin\u021bifice \u0219i caracterul interactiv, conferindu-i sens.<\/p>\n

Fiecare dintre aspectele explorate \u00een cadrul proiectului au putut fi aplicate de fiecare student \u00een parte \u0219i \u00eemp\u0103rt\u0103\u0219ite altora.<\/p>\n

Unul dintre participan\u021bi a spus: \u201e\u00cen viitor, voi \u00eencerca s\u0103 adaptez \u0219i s\u0103 \u00eencorporez aceste informa\u021bii \u00een clasa pe care o voi avea, Cred c\u0103 este important ca tinerii elevi s\u0103 se familiarizeze cu aceste informa\u021bii.\u201d<\/p>\n

Educatori pentru \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine<\/strong><\/h3>\n

Biserica Adventist\u0103 de Ziua a \u0218aptea este o biseric\u0103 cu tradi\u021bie \u00een promovarea unei s\u0103n\u0103t\u0103\u021bi care se adreseaz\u0103 tuturor dimensiunilor persoanei \u2013 fizic\u0103, mintal\u0103, emo\u021bional\u0103 \u0219i spiritual\u0103, iar Universitatea Avondale \u021bine cont de acest lucru, spun organizatorii proiectului. Includerea unui curs de educa\u021bie pentru \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine \u00een primul an de studii reflect\u0103 orientarea spre oferirea unei astfel de educa\u021bii studen\u021bilor, dar subliniaz\u0103 \u0219i importan\u021ba s\u0103n\u0103t\u0103\u021bii \u00een general pentru profesori, la nivel personal.<\/p>\n

Potrivit unui studiu realizat de Milatz, Luftenegger \u0219i Schober (2015), cadrele didactice se confrunt\u0103 cu provoc\u0103ri semnificative \u00een ceea ce prive\u0219te starea de bine. \u00centr-un alt studiu (Acton \u0219i Glasgow, 2015), p\u00e2n\u0103 la 30% dintre cadrele didactice sunt afectate de epuizare cronic\u0103 \u0219i stres psihologic, p\u00e2n\u0103 la 40% dintre profesori renun\u021b\u00e2nd la catedr\u0103 \u00een primii cinci ani de munc\u0103.<\/p>\n

Acesta este motivul pentru care promovarea st\u0103rii de bine a cadrului didactic este esen\u021bial\u0103, au spus Hinze \u0219i Morton. \u201eEste posibil ca oferirea unei educa\u021bii pentru starea de bine viitorilor profesori s\u0103 nu \u00eei preg\u0103teasc\u0103 doar pentru a se \u00eengriji de propria stare de bine, ci \u0219i s\u0103 \u00eei fac\u0103 agen\u021bi ai schimb\u0103rii \u00een \u0219coala lor\u201d, au scris ace\u0219tia. \u201eTo\u021bi profesorii \u0219i educatorii ar trebui s\u0103 fie educatori pentru \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine.\u201d<\/p>\n

Sursa: Adventist Review<\/a><\/p>\n<\/div>\n

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Majoritatea studen\u021bilor din anul I ai Universit\u0103\u021bii Avondale, o \u0219coal\u0103 adventist\u0103 din Cooranbong, New South Wales, Australia, sunt mai ferici\u021bi dup\u0103 ce au participat la un studiu despre \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine. Dintre cei 127 de studen\u021bi \u00eenscri\u0219i la cursul de Fundamentele st\u0103rii de bine, 103 au acceptat s\u0103 ia parte la studiu (74 de … Continued<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[71],"tags":[],"yoast_head":"\nStudiu: \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine a studen\u021bilor - Conferinta Oltenia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adventistoltenia.ro\/site\/studiu-imbunatatirea-starii-de-bine-a-studentilor\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Studiu: \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine a studen\u021bilor - Conferinta Oltenia\" \/>\n<meta property=\"og:description\" content=\"Majoritatea studen\u021bilor din anul I ai Universit\u0103\u021bii Avondale, o \u0219coal\u0103 adventist\u0103 din Cooranbong, New South Wales, Australia, sunt mai ferici\u021bi dup\u0103 ce au participat la un studiu despre \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine. 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