{"id":3146,"date":"2019-12-14T01:05:04","date_gmt":"2019-12-14T01:05:04","guid":{"rendered":"http:\/\/adventistoltenia.ro\/site\/un-medic-alege-plantele-in-tratarea-diabetului\/"},"modified":"2019-12-14T01:05:04","modified_gmt":"2019-12-14T01:05:04","slug":"un-medic-alege-plantele-in-tratarea-diabetului","status":"publish","type":"post","link":"https:\/\/adventistoltenia.ro\/site\/un-medic-alege-plantele-in-tratarea-diabetului\/","title":{"rendered":"Un medic alege plantele \u00een tratarea diabetului"},"content":{"rendered":"
\n

Dup\u0103 ce a fost diagnosticat cu diabet \u00een urm\u0103 cu mai mult de 10 ani, Armando Alvarez se afla \u00een impas.<\/p>\n

\u201ePrincipalul meu obiectiv era s\u0103 nu mor\u201d, a spus el. \u201eIar aceasta, nu era singura problem\u0103, ci a fost \u00eenso\u021bit\u0103 de altele. Diabetului i s-au ad\u0103ugat afec\u021biuni cardiovasculare, o opera\u021bie pe cord p\u0103r\u00e2nd inevitabil\u0103.\u201d<\/p>\n

George Guthrie, un medic din cadrul sistemului adventist de s\u0103n\u0103tate specializat \u00een medicina stilului de via\u021b\u0103, e hot\u0103r\u00e2t s\u0103 ajute oameni ca Alvarez \u0219i s\u0103 trateze diabetul, o boal\u0103 cu o inciden\u021b\u0103 alarmant\u0103 \u00een Statele Unite.<\/p>\n

Aproape jum\u0103tate dintre decesele cauzate de diabetul de tip 2, accident vascular cerebral \u0219i boli cardiovasculare din Statele Unite au fost urmarea obiceiurilor alimentare, potrivit unui studiu din anul 2017 publicat \u00een Journal of American Medicine Association <\/em>[Revista Asocia\u021biei Americane de Medicin\u0103].<\/p>\n

Conform datelor furnizate de Centrele pentru controlul \u0219i prevenirea bolilor din Statele unite, mai mult de 100 de milioane de americani sufer\u0103 de diabet sau prediabet. Majoritatea celor peste 30% dintre americanii care sufer\u0103 de prediabet nici m\u0103car nu \u0219tiu c\u0103 dezvoltarea diabetului de tip 2 este iminent\u0103, dac\u0103 stilul lor de via\u021ba r\u0103m\u00e2ne neschimbat, acesta urm\u00e2nd a se manifesta \u00een mai pu\u021bin de cinci ani.<\/p>\n

\u00cen loc s\u0103 prescrie medicamente pentru tratarea anumitor probleme de s\u0103n\u0103tate, Guthrie trateaz\u0103 cu succes cauza bolii, iar unele cazuri implic\u0103 chiar boli cronice.<\/p>\n

\u201e\u00cen ultimii trei ani am tratat \u00een cabinetul nostru din Winter Park [statul american Florida] 24 de persoane diagnosticate cu diabet de tip 2, care acum au valori normale ale glicemiei \u0219i nu mai necesit\u0103 tratament medicamentos\u201d, a declarat Guthrie.<\/p>\n

\u201eAvem destule dovezi \u0219i fundamentul \u0219tiin\u021bific pentru a \u00een\u021belege abilitatea miraculoas\u0103 a organismului de a se vindeca atunci c\u00e2nd este perceput \u0219i tratat ca un \u00eentreg, iar una dintre principalele m\u0103suri const\u0103 \u00eentr-o diet\u0103 adecvat\u0103, bazat\u0103 pe plante \u0219i alimente nerafinate\u201d, a ad\u0103ugat el.<\/p>\n

Prin aceast\u0103 abordare se dore\u0219te g\u0103sirea unui echilibru \u00een opt domenii principale ale vindec\u0103rii persoanei \u00een totalitatea sa. \u00cen timp ce unele au fost formulate chiar de Guthrie ca o modalitatea de a vindeca trupul, mintea \u0219i psihicul, principiile recomandate de acesta sunt alegerea, vindecarea, mediul, activitatea, \u00eencrederea \u00een Dumnezeu, rela\u021biile interpersonale, perspectiva asupra vie\u021bii \u0219i alimenta\u021bia.<\/p>\n

Una dintre schimb\u0103rile la nivelul stilului de via\u021b\u0103 recomandate cel mai frecvent de Guthrie const\u0103 dintr-o diet\u0103 pe baz\u0103 de plante, o abordare pe care o descrie \u00een noua sa carte Eat Plants. Feel Whole <\/em>[Consum\u0103 plante. Simte-te complet]. \u00cen carte, el prezint\u0103 dovezi \u0219tiin\u021bifice, ca \u0219i experien\u021ba sa \u00een a-i ajuta pe oameni s\u0103 \u00een\u021beleag\u0103 ce ar trebui s\u0103 m\u0103n\u00e2nce mai mult \u0219i motivele pentru a o face.<\/p>\n

\u201eRe\u021beta\u201d lui Guthrie pentru o diet\u0103 bazat\u0103 pe plante \u0219i alimente nerafinate este mai pu\u021bin restrictiv\u0103 dec\u00e2t s-ar a\u0219tepta cei mai mul\u021bi. Dieta \u201ebazat\u0103 pe plante\u201d nu \u00eenseamn\u0103 \u00eentotdeauna o diet\u0103 vegan\u0103, ci se concentreaz\u0103 asupra consumului de plante \u0219i de alte alimente neprocesate.<\/p>\n

\u201eA consuma mai multe plante \u0219i a te sim\u021bi complet \u00eenseamn\u0103 mai pu\u021bin a fi vegetarian sau vegan, c\u00e2t a te motiva s\u0103 ajungi la un echilibru benefic pentru s\u0103n\u0103tate\u2026 \u0219i a petrece mai mult timp la raionul de fructe \u0219i legume din supermarket\u201d, a explicat Guthrie. \u201eAceast\u0103 abordare opteaz\u0103 pentru o diet\u0103 mai bogat\u0103 \u00een ap\u0103, fibre \u0219i nutrien\u021bi \u2013 ajut\u00e2ndu-ne s\u0103 ne ferim de anumite boli, s\u0103 \u00eemb\u0103tr\u00e2nim \u00eencet \u0219i s\u0103 tr\u0103im vie\u021bi mai lungi \u0219i mai s\u0103n\u0103toase.\u201d<\/p>\n

Dup\u0103 ce l-a \u00eent\u00e2lnit pe Guthrie, Alvarez \u0219i-a schimbat perspectiva cu privire la s\u0103n\u0103tate. \u0218i-a ameliorat boala cardiovascular\u0103 \u0219i diabetul printr-o diet\u0103 bazat\u0103 pe plante \u0219i pe alimente neprocesate \u0219i printr-o activitate fizic\u0103 care a dus la rena\u0219terea dragostei pentru sport. \u201eA fost un efort de echip\u0103, ceea ce cred c\u0103 a fost deosebit de important\u201d, a spus Alvarez. \u201eEste eliberator s\u0103 \u0219tii c\u0103 exist\u0103 un tratament pentru bolile cronice.\u201d<\/p>\n

Sursa: Adventist Review<\/a><\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n<\/div>\n

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Dup\u0103 ce a fost diagnosticat cu diabet \u00een urm\u0103 cu mai mult de 10 ani, Armando Alvarez se afla \u00een impas. \u201ePrincipalul meu obiectiv era s\u0103 nu mor\u201d, a spus el. \u201eIar aceasta, nu era singura problem\u0103, ci a fost \u00eenso\u021bit\u0103 de altele. Diabetului i s-au ad\u0103ugat afec\u021biuni cardiovasculare, o opera\u021bie pe cord p\u0103r\u00e2nd inevitabil\u0103.\u201d … Continued<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[71],"tags":[],"yoast_head":"\nUn medic alege plantele \u00een tratarea diabetului - Conferinta Oltenia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adventistoltenia.ro\/site\/un-medic-alege-plantele-in-tratarea-diabetului\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un medic alege plantele \u00een tratarea diabetului - Conferinta Oltenia\" \/>\n<meta property=\"og:description\" content=\"Dup\u0103 ce a fost diagnosticat cu diabet \u00een urm\u0103 cu mai mult de 10 ani, Armando Alvarez se afla \u00een impas. \u201ePrincipalul meu obiectiv era s\u0103 nu mor\u201d, a spus el. \u201eIar aceasta, nu era singura problem\u0103, ci a fost \u00eenso\u021bit\u0103 de altele. Diabetului i s-au ad\u0103ugat afec\u021biuni cardiovasculare, o opera\u021bie pe cord p\u0103r\u00e2nd inevitabil\u0103.\u201d … Continued\" \/>\n<meta property=\"og:url\" content=\"https:\/\/adventistoltenia.ro\/site\/un-medic-alege-plantele-in-tratarea-diabetului\/\" \/>\n<meta property=\"og:site_name\" content=\"Conferinta Oltenia\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-14T01:05:04+00:00\" \/>\n<meta name=\"author\" content=\"Conferinta Oltenia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Conferinta Oltenia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/adventistoltenia.ro\/site\/un-medic-alege-plantele-in-tratarea-diabetului\/\",\"url\":\"https:\/\/adventistoltenia.ro\/site\/un-medic-alege-plantele-in-tratarea-diabetului\/\",\"name\":\"Un medic alege plantele \u00een tratarea diabetului - Conferinta Oltenia\",\"isPartOf\":{\"@id\":\"https:\/\/adventistoltenia.ro\/site\/#website\"},\"datePublished\":\"2019-12-14T01:05:04+00:00\",\"dateModified\":\"2019-12-14T01:05:04+00:00\",\"author\":{\"@id\":\"https:\/\/adventistoltenia.ro\/site\/#\/schema\/person\/81972d6ddcec064fcb37a129240ef9d7\"},\"breadcrumb\":{\"@id\":\"https:\/\/adventistoltenia.ro\/site\/un-medic-alege-plantele-in-tratarea-diabetului\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/adventistoltenia.ro\/site\/un-medic-alege-plantele-in-tratarea-diabetului\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/adventistoltenia.ro\/site\/un-medic-alege-plantele-in-tratarea-diabetului\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/adventistoltenia.ro\/site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Un medic alege plantele \u00een tratarea diabetului\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/adventistoltenia.ro\/site\/#website\",\"url\":\"https:\/\/adventistoltenia.ro\/site\/\",\"name\":\"Conferinta Oltenia\",\"description\":\"Biserica Adventista de Ziua a Saptea\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/adventistoltenia.ro\/site\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/adventistoltenia.ro\/site\/#\/schema\/person\/81972d6ddcec064fcb37a129240ef9d7\",\"name\":\"Conferinta Oltenia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/adventistoltenia.ro\/site\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ebe92ec22e2e53a8eb79d6b52b724e27?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ebe92ec22e2e53a8eb79d6b52b724e27?s=96&d=mm&r=g\",\"caption\":\"Conferinta Oltenia\"},\"url\":\"https:\/\/adventistoltenia.ro\/site\/author\/adm1n\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Un medic alege plantele \u00een tratarea diabetului - Conferinta Oltenia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/adventistoltenia.ro\/site\/un-medic-alege-plantele-in-tratarea-diabetului\/","og_locale":"en_US","og_type":"article","og_title":"Un medic alege plantele \u00een tratarea diabetului - Conferinta Oltenia","og_description":"Dup\u0103 ce a fost diagnosticat cu diabet \u00een urm\u0103 cu mai mult de 10 ani, Armando Alvarez se afla \u00een impas. \u201ePrincipalul meu obiectiv era s\u0103 nu mor\u201d, a spus el. \u201eIar aceasta, nu era singura problem\u0103, ci a fost \u00eenso\u021bit\u0103 de altele. 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