{"id":3189,"date":"2020-02-08T01:08:58","date_gmt":"2020-02-08T01:08:58","guid":{"rendered":"http:\/\/adventistoltenia.ro\/site\/sanatatea-fizica-si-mintala-factori-cheie-in-prevenirea-cancerului\/"},"modified":"2020-02-08T01:08:58","modified_gmt":"2020-02-08T01:08:58","slug":"sanatatea-fizica-si-mintala-factori-cheie-in-prevenirea-cancerului","status":"publish","type":"post","link":"https:\/\/adventistoltenia.ro\/site\/sanatatea-fizica-si-mintala-factori-cheie-in-prevenirea-cancerului\/","title":{"rendered":"S\u0103n\u0103tatea fizic\u0103 \u0219i mintal\u0103, factori cheie \u00een prevenirea cancerului"},"content":{"rendered":"
\n

\u00a0<\/p>\n

Michelle Hamilton, un medic care practic\u0103 naturopatia, a abordat subiectul prevenirii cancerului \u00een cea de-a treia zi a Summitului de S\u0103n\u0103tate organizat de Diviziunea Interamerican\u0103 \u00een Punta Cana, Republica Dominican\u0103. Aceasta a citat un raport al Organiza\u021biei Mondiale a S\u0103n\u0103t\u0103\u021bii (OMS) conform c\u0103ruia cancerul este cea de-a doua cauz\u0103 de deces la nivel mondial, \u00een anul 2018 cauz\u00e2nd aproximativ 9,6 milioane de decese. \u00cen toat\u0103 lumea, \u00een jur de unul din \u0219ase decese este cauzat de cancer.<\/p>\n

Potrivit lui Hamilton, num\u0103rul acestora ar fi fost mai mic dac\u0103 oamenii nu s-ar fi concentrat numai asupra alimenta\u021biei \u0219i activit\u0103\u021bii fizice, ci \u0219i asupra altor factori care le afecteaz\u0103 organismul.<\/p>\n

\u201e\u00cen prevenirea cancerului se pune accentul asupra alimenta\u021biei \u0219i activit\u0103\u021bii fizice\u201d, a spus Hamilton. \u201eSe spune adesea c\u0103 dac\u0103 oamenii se concentreaz\u0103 [doar] asupra a ceea ce \u00eei ofer\u0103 organismului pentru a fi s\u0103n\u0103tos, vom avea p\u0103c\u0103to\u0219i s\u0103n\u0103to\u0219i. Acest lucru este adev\u0103rat deoarece nu reu\u0219im s\u0103 vedem leg\u0103tura dintre organe \u0219i minte, emo\u021bii, familia \u0219i mediul \u00een care tr\u0103im.\u201d<\/p>\n

Hamilton, director general al Hope Lifestyle Center din Kingston, Jamaica, a afirmat c\u0103 \u201eDumnezeu ne-a creat \u00eentr-un mod minunat, oferindu-ne darul vie\u021bii, dar aceast\u0103 via\u021b\u0103 pe care o avem este at\u00e2t de complex\u0103 \u00eenc\u00e2t noi nu am reu\u0219it s\u0103 \u00een\u021belegem leg\u0103turile dintre minte \u0219i trup.\u201d<\/p>\n

\u201ePentru a preveni cancerul trebuie s\u0103 \u00een\u021belegem c\u0103 fiecare reprezent\u0103m un \u00eentreg\u201d, a ad\u0103ugat Hamilton, \u201eiar acest \u00eentreg este format din minte, trup \u0219i duh, iar pentru a fi \u00eentregi este important ca \u00een vie\u021bile noastre s\u0103 existe un echilibru. Toate aceste componente nu sunt independente. Emo\u021biile pe care le exprim\u0103m fa\u021b\u0103 de al\u021bii, prieteniile pe care le leg\u0103m, toate au consecin\u021be. Poate v\u0103 g\u00e2ndi\u021bi c\u0103 dac\u0103 cineva v-a r\u0103nit v-a afectat din punct de vedere emo\u021bional, \u00eens\u0103 adev\u0103rul este c\u0103 organismul are propria memorie, iar acea emo\u021bie negativ\u0103 afecteaz\u0103 modul \u00een care tr\u0103im \u0219i modul \u00een care ne raport\u0103m la ceea ce se \u00eent\u00e2mpl\u0103 \u00een jurul nostru, \u0219i chiar lucrurile pe care le consum\u0103m.\u201d<\/p>\n

Potrivit OMS, aproximativ o treime dintre mor\u021bile cauzate de cancer sunt urmarea a cinci factori de risc lega\u021bi de comportament \u0219i de alimenta\u021bie: indice de mas\u0103 corporal\u0103 crescut (supraponderalitate), consumul sc\u0103zut de fructe \u0219i legume, lipsa activit\u0103\u021bii fizice, fumatul \u0219i consumul de alcool.<\/p>\n

\u201ePentru a preveni cancerul, trebuie s\u0103 adopt\u0103m o abordare holist\u0103, \u00een\u021beleg\u00e2nd c\u0103 func\u021biile fiec\u0103rui organ \u00een parte sunt vitale \u0219i c\u0103 g\u00e2ndurile, emo\u021biile \u0219i rela\u021biile noastre au, de asemenea, un rol \u00een func\u021bionarea organismului nostru.\u201d<\/p>\n

Ast\u0103zi se cunosc \u00een jur de 100 de tipuri de cancer, aproximativ 70% dintre decesele cauzate de cancer av\u00e2nd loc \u00een \u021b\u0103rile cu venituri mici \u0219i medii.<\/p>\n

\u201eCancerul are nevoie de un mediu \u00een care s\u0103 se dezvolte, iar acesta este reprezentat de o inflama\u021bie cronic\u0103. Inflama\u021bia poate ap\u0103rea pe mai multe c\u0103i\u201d, a afirmat Hamilton. Poate ap\u0103rea prin procesul g\u00e2ndirii, adic\u0103 dac\u0103 nu e\u0219ti fericit, dac\u0103 e\u0219ti \u00een permanen\u021b\u0103 furios, dac\u0103 ai emo\u021bii pe care nu le po\u021bi exprima, iar toate acestea afecteaz\u0103 sistemul imunitar. \u201eDe asemenea, acestea afecteaz\u0103 sistemul digestiv \u0219i echilibrul hormonal, \u00eens\u0103 nu le acord\u0103m prea mult\u0103 aten\u021bie pentru c\u0103 nu suntem con\u0219tien\u021bi de leg\u0103turile dintre ele\u201d, a continuat aceasta.<\/p>\n

Hamilton a argumentat c\u0103 oamenii trebuie s\u0103 \u00een\u021beleag\u0103 modul \u00een care unele alimente pot cauza cancerul sau pot cauza o inflama\u021bie care, la r\u00e2ndul ei, poate crea mediul propice pentru dezvoltarea cancerului sau a altor boli legate de stilul de via\u021b\u0103.<\/p>\n

\u201eCu toate acestea, dac\u0103 ai o alimenta\u021bie s\u0103n\u0103toas\u0103 sau ai fost vegetarian toat\u0103 via\u021ba, dar e\u0219ti o persoan\u0103 care are probleme de natur\u0103 afectiv\u0103 nerezolvate, ai probleme \u00een rela\u021biile cu ceilal\u021bi, sau dac\u0103 ai o via\u021b\u0103 marcat\u0103 de team\u0103 \u0219i anxietate, \u00een corpul t\u0103u va avea loc aceea\u0219i reac\u021bie ca \u00een cazul unei inflama\u021bii cronice.\u201d<\/p>\n

Anna-Kay Price, Directorul Departamentului S\u0103n\u0103tate din cadrul Uniunii Caraibelor a Bisericii Adventiste, spune c\u0103 a apreciat abordarea holist\u0103 cu privire la prevenirea cancerului prezentat\u0103 de Hamilton.<\/p>\n

\u201eDeoarece at\u00e2t de mul\u021bi oameni mor din cauza cancerului, toat\u0103 lumea vrea s\u0103 \u0219tie cum s\u0103 \u00eel previn\u0103\u201d, a declarat Price. \u201eEa [Hamilton] nu a abordat doar alimenta\u021bia \u0219i activitatea fizic\u0103, asupra c\u0103rora se concentreaz\u0103 cei mai mul\u021bi, ci a abordat \u0219i rolul foarte important al emo\u021biilor \u0219i al modului \u00een care rela\u021bion\u0103m cu ceilal\u021bi, fiind furio\u0219i sau iert\u00e2ndu-i.\u201d<\/p>\n

Price este convins\u0103 c\u0103 abordarea prezentat\u0103 de Hamilton este cea corect\u0103, iar aceasta este sus\u021binut\u0103 \u0219i de Biblie \u0219i de scrierile lui Ellen G. White, pionier\u0103 a Bisericii Adventiste de Ziua a \u0218aptea.<\/p>\n

\u201eO minte s\u0103n\u0103toas\u0103 va duce la un trup s\u0103n\u0103tos. \u00cemi doresc s\u0103 putem face leg\u0103turile necesare pentru a ne da seama c\u0103 nimic nu func\u021bioneaz\u0103 independent, ci totul este interconectat,\u201d a concluzionat Hamilton.<\/p>\n

Sursa: Adventist Review<\/em><\/a><\/p>\n<\/div>\n

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\u00a0 Michelle Hamilton, un medic care practic\u0103 naturopatia, a abordat subiectul prevenirii cancerului \u00een cea de-a treia zi a Summitului de S\u0103n\u0103tate organizat de Diviziunea Interamerican\u0103 \u00een Punta Cana, Republica Dominican\u0103. Aceasta a citat un raport al Organiza\u021biei Mondiale a S\u0103n\u0103t\u0103\u021bii (OMS) conform c\u0103ruia cancerul este cea de-a doua cauz\u0103 de deces la nivel mondial, … Continued<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[71],"tags":[],"yoast_head":"\nS\u0103n\u0103tatea fizic\u0103 \u0219i mintal\u0103, factori cheie \u00een prevenirea cancerului - Conferinta Oltenia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adventistoltenia.ro\/site\/sanatatea-fizica-si-mintala-factori-cheie-in-prevenirea-cancerului\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u0103n\u0103tatea fizic\u0103 \u0219i mintal\u0103, factori cheie \u00een prevenirea cancerului - Conferinta Oltenia\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Michelle Hamilton, un medic care practic\u0103 naturopatia, a abordat subiectul prevenirii cancerului \u00een cea de-a treia zi a Summitului de S\u0103n\u0103tate organizat de Diviziunea Interamerican\u0103 \u00een Punta Cana, Republica Dominican\u0103. 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